In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, the significance of joy bonds in friendships, and the role of curiosity & groundedness in maintaining...

In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, shame, and hopeless despair) and how learning to validate, comfort, and...

Welcome to The She’s Rooted Life Podcast! In this first episode, Talia shares the heart behind the re-launch of the show, how “Life” was added to the name, the story of her faith journey, healing from trauma, walking through postpartum thyroiditis, rediscovering peace, and what it truly means to live...